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Dolphin Square SW1

Juan Garcia

Speciality Areas

Running and Exercise

Core Strength

Corrective Exercise

Background

My early sporting interests lay in Athletics, competing for Spain at the World Championships in 1995. I gained vast experience over the years in endurance events, including marathons (2h 43m London 2011) and Triathlons (participant World Championships London 2013). I combine my education in BSc (Hons) Sport Science with my knowledge of strength and conditioning to help clients to successfully achieve their
goals. I pursued a career in Health and Fitness, setting up as an independent personal trainer at Dolphin Fitness Club and I coach the prestigious Kings College Triathlon Club based in Central London.

Philosophy

I will take you through a creative workout plan to help you reach your targets in an effective manner, providing motivation, knowledge and expertise. Sessions may sometimes be tough but I can guarantee they will always be safe, effective, varied and enjoyable. I believe in using patience, care and attention to detail to ensure clients achieve optimal progress.

Qualifications

  • BSc (Hons) Sport and Exercise Science
  • UK British Triathlon Level 2 Coach
  • UK Athletics Level 3 Endurance Coach
  • Spanish Athletics Level 3 Coach
  • Diploma in Personal Training Lifetime International
  • Post Graduate in Sport Rehabilitation and injuries management (Spain)
Juan Garcia

Testimonial

“Juan helped me to train to achieve my dream of running the 7 marathons in 7 days in 7 different continents, I could never done it without him”.
Marie-Louise Stenild, Record Guiness 7x7x7.
“Juan is a consummate professional who has helped me successfully to recover from Achilles Tendon Surgery and in the process Iʼve lost weight and become stronger and fitter Iʼve ever been. I highly recommend him!
Valerie Nalbantian, Former European Championship Western Riding.

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