Running and Exercise
My early sporting interests lay in Athletics, competing for Spain at the World Championships in 1995. I gained vast experience over the years in endurance events, including marathons (2h 43m London 2011) and Triathlons (participant World Championships London 2013). I combine my education in BSc (Hons) Sport Science with my knowledge of strength and conditioning to help clients to successfully achieve their
goals. I pursued a career in Health and Fitness, setting up as an independent personal trainer at Dolphin Fitness Club and I coach the prestigious Kings College Triathlon Club based in Central London.
I will take you through a creative workout plan to help you reach your targets in an effective manner, providing motivation, knowledge and expertise. Sessions may sometimes be tough but I can guarantee they will always be safe, effective, varied and enjoyable. I believe in using patience, care and attention to detail to ensure clients achieve optimal progress.
“Juan helped me to train to achieve my dream of running the 7 marathons in 7 days in 7 different continents, I could never done it without him”.
Marie-Louise Stenild, Record Guiness 7x7x7.
“Juan is a consummate professional who has helped me successfully to recover from Achilles Tendon Surgery and in the process Iʼve lost weight and become stronger and fitter Iʼve ever been. I highly recommend him!
Valerie Nalbantian, Former European Championship Western Riding.