Yes, you heard right! This summer Dolphin Fitness will be introducing the new and exclusive Sunrise Pilates and Sunset Yoga classes. Wake up with an energising early morning pilates session and watch the sun set over the Thames as you practice your downward facing dog. Watch this space for more details coming soon!
We expect there are probably some rather achey legs around London today following yesterday’s marathon. First of all, congratulations to everyone who took part- you are much braver than we are! If your legs are aching beyond belief and your feet are sore and bruised, then The Spa in Dolphin Square has just the thing to […]
How do you like your eggs in the morning? Those famous lyrics from Dean Martin and Helen O’Connell have sparked debates all over the world. Are you a poached or a scrambled kind of person? Do you like boiled eggs with soldiers? Perhaps you like to spice things up a bit with an omelette or go […]
The Spa at Dolphin Square realises that Spring is a time to contemplate on all round well-being; as such they have some Spring treats to get you feeling rejuvenated this April. Easter Weekend Break If you are in need of some pamper time on this four day weekend, The Spa at Dolphin Square has it […]
March rings in the first month of Spring and, with it brings a new lease of life. Those of you who are feeling a little more lively now the hibernation season is over and those who are starting to think about shedding those winter jumpers and trousers, Dolphin Fitness at Dolphin Square has the best fitness […]
One of the most effective incentives to go the gym is a healthy dose of team camaraderie. This is especially true in the midst of these dark, drizzly January mornings when all you want to do is stay in bed! With this in mind, Dolphin Square Fitness has created a Special January Fitness Offer to incentivising […]