Dolphin Square SW1

 flickr courtesy of caseyyeeTwo days ago 33 year old, Jenny Jones won Great Britain the first ever British slope style medal. The Bronze medalist from Bristol, becomes the first Briton to win a medal at a Winter Games on snow rather than ice, where 22 medals had been won before Sochi in events such as figure skating, curling, skeleton, bobsleigh and, in the more distant past, ice hockey.

snow boarding

Only 5 weeks into 2014 and it’s already looking hopeful for national sporting and sportsman celebrations like we saw in 2013 when Justin Rose  won the US Open last year, Andy Murray  won Wimbledon, the British Lions  won in Australia, not forgetting Kenyan born but British based Chris Froome winning the Tour de France.

flickr courtesy of anonlinegreenworld

The UK finally seems to be picking up some speed in the sporting and fitness industry not to mention the leisure fitness industry.  Over the past year we have seen HIIT training, under water cycling, orangetheory, real ryder spinning, Barry’s Bootcamp and more fly over from the states to the UK.

Barrys HIIT

With so many types of fitness to choose from clients are craving variety in the way they train as well as their overall approach to fitness and wellbeing.

Uniquely stylish and spacious, Dolphin Fitness Club has over 1,000m2 of carefully-planned floorspace that allows for a plethora of different exercises to take place. It features a fully-equipped gymnasium, beautifully designed 17 metre pool, sauna and steam rooms, three squash courts and two exercise/dance studios as well as hosting specialist apparatus like the cube frame, female friendly reebok tube weights and my ryder spinning bikes. Outdoors, members and guests can also take advantage of the Club’s tennis court and croquet lawn on the banks of the River Thames.

flickr courtesy of Sales CW

We understand that everyone is different which is why we offer 3 different types of membership for you to choose from.


This membership includes a fitness plan and a monthly fitness plan review. At least four members must join from the same organisation to qualify. Corporate membership at Dolphin Square Fitness Club represents an excellent ‘extra’ within your employees’ remuneration package, as well as helping to maintain their health and wellbeing.


Access to gym, pool, studio classes.  This membership includes a fitness plan and a monthly fitness plan review.


Access to gym, pool, studio classes, squash and tennis and rackets. This membership includes a fitness plan and a monthly fitness plan review.

What ever your goals, Dophin Fitness has something for you

Click here to take you to the latest offers and our facebook page – Don’t forget to follow us on twitter too @Dolphin_Fitness

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