Dolphin Square SW1

Spa Review: Journey of the Spices

Who is it for: Ideal for first time spa-goers looking for a complete head to toe experience or a seasoned spa guest seeking relaxation and a smooth and glowing complexion Duration: 2 hours 25 minutes Cost: £199 Therapist: Cynthia Bastoul It’s raining, my phone is ringing, I’m trying to juggle an umbrella, my handbag and […]

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A Day in the Life…

Have you ever wondered what its like to work at one of London’s most exclusive addresses? This week, we sat by an open set of doors in Dolphin Bar & Grill, sipped an americano, and spoke to Dolphin Square’s Marketing Manager, Ricardo Faria Ornelas, who crafts, creates and oversees the marketing initiatives that happen around the Square. […]

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Healing Prowess of Himalayan Bath Salts

Do you know that the detox effect of having a warm Himalayan salt bath is equivalent to fasting for three whole days? Renowned for its therapeutic effects, the pure salt is extracted from crystallised sea salt beds found deep within the Himalayas and has a rich ionic mineral content. Through the process of dermal absorption, our skin soaks up […]

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New Arabian Beard Ritual at The Spa in Dolphin Square launching in June

For years, the clean shaven metrosexual has ruled the runway with his sharp suit, parted hair and smooth appearance, however the prevalence of todays hipster has proven to be a game changer and with it, the rise in his most treasured accessory – the beard. The “Beard Boom” is very much underway which is why we are delighted to announce […]

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Start to Run with Lifting City

Following the recent London marathon, the capital’s pavements have become a haven for running enthusiasts. For those of us who are at the beginning of our running career Start to Run, a fitness concept created by personal trainer (and the delightful) Karen Lucia, eases novices into a 5 week running regime. Whatever your aim, whether it’s […]

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Spa Review – Muscle Release

Spa Treatment: Muscle Release Spa: Spa in Dolphin Square Reviewer: The Spa Novice Therapist: Grace Time: 1 hour As a man who has never experienced a spa day, the concept of treating myself to a spa treatment is alien. Hearing talk of see-through pants, communal massages and walking around semi-nude filled me with panic. That said, […]

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