Dolphin Square SW1

Grand Finale of London Cocktail Week

With this weekend marking the Grand Finale of London Cocktail Week, there is no better excuse to have a tipple (or two)! With this in mind, we have scoured the capital for some of the best events for you to taste a selection of London’s booziest concoctions. 24-Hour Bar Build, N&C Showrooms, Shoreditch Sat 10th Oct – 6.30pm […]

Flickr image courtesy of gosheshe:

Read more

Dolphin Square Loves Bloggers

Yesterday, Dolphin Square was filled with hashtags, selfies and snapchats, as three top London bloggers entered the square to discover everything that’s on offer – from hardcore fitness classes, to complete indulgence in the Moroccan inspired spa. Dolphin Square Loves Bloggers, saw three fitness enthused, foodie loving bloggers complete an intensive workout session, sample the […]


Read more

Pavement workout with Dolphin Fitness

Under the shadow of London Victoria Station, six brave fitness fanatics took on a pavement HIIT workout, lead by personal trainer, Philippe Ndongmo. Dolphin Fitness Club’s second street class aimed to showcase the diverse range of exercise classes available at Dolphin Square’s state of the art fitness centre, and saw the participants sweat it out with […]


Read more

Q&A with Catherine Baudino

In England and Wales, an estimated 160,000 hip replacement procedures are performed annually across 400 hospitals (National Joint Registry). So, for what might be considered a routine surgery, why is it that so many patients feel frightened and anxious leading up to this operation? Is recovery in the hands of the surgeon or, is it a case […]

Image courtesy of Catherine Baudino

Read more

Pick of the Pimlico Brunch

In a recent Google trends analysis, The Washington Post established that there’s a recent rise in demand for the hearty ‘brunch’. The nation is hungry for the ‘brunch buzz’, so much so that The Guardian has even named it “the brunch scene“. However, where in Pimlico can you join the hype, we hear you ask! No.11 pimlico Road […]

Flickr Image courtesy of Leo

Read more

Dolphin Fitness offers a new Mummy Conditioning Class with the Mummy Tummy Club

Calling new mothers and mummies-to-be! Dolphin Fitness is offering a new Mummy Conditioning Class with the Mummy Tummy Club. Designed for those wanting to optimise their health throughout pregnancy and the post-natal period, the 45 minute Mummy Conditioning consists of ad hoc workouts directed by, Katia Ciccarella, a passionate midwife and fitness instructor. Katia has used her fitness expertise and midwifery […]


Read more

We use cookies to ensure that we give you the best possible experience on our website.
More about our cookies