Dolphin Square SW1

Aquabase to Beats at Dolphin Square

A tidal wave of excitement recently hit the Dolphin Fitness Club.   Always looking for fun initiatives, Dolphin Square teamed up with guys at Time Out and DOSE to bring ‘Aquabase’ to the fitness masses of SW1. On Saturday 5th March, the 30 minute class overflowed with pumped up participants raring to hit the pool […]


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Three Best…Home Workouts with Philippe

Dolphin Fitness Club’s Personal Trainer  puts readers through their paces. Philippe demonstrates his top three lower body and body weight workouts. Engaging your core and lower body muscles, these exercises are perfect for toning. Follow us for more top tips! Dolphin Square Twitter – Facebook Philippe Ndongmo Twitter – Facebook – Instagram        


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