Dolphin Square SW1
 

Sweat-working in SW1

Gone are the days when the best way to mingle was over a drink and appetizers. Now more than ever, Gyms and Fitness Clubs are becoming popular networking hubs in the capital due to an innovative selection of fitness classes and the growing trend of group workouts. Read on to find out our top picks on what gyms in […]

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Escapism in the City this Autumn

As much as we love London life, the hustle and bustle can be a little overwhelming, and sometimes, in a city that never sleeps, a little breathing space is needed. Hidden under the towering skyscrapers and mists of city smog, are a scattering of urban retreats, that provide the perfect space to recharge your batteries before bounding […]

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A Day in the Life…

As busy Londoner’s, our time spent in a spa is a welcome escape from city life; a breath of fresh, aromatic air. For our senior therapist Ahmed, the spa is his livelihood, and where he spends the majority of his time, ensuring those of us who put our wellbeing on the back-burner, benefit from holistic […]

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Dolphin Square Bar & Grill – The Good, The Rad & The Snuggly Dishes for Autumn

This week has seen the beginning of Autumn, arguably the most sentimentalised months, with dreams of snuggled evenings by the fire, big cosy jumpers and the packing away of holiday swimwear. For some, this is an excuse to drop the diet and fitness regime and adopt comfort eating and living; however, it doesn’t have to […]

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Mum’s The Word At Dolphin Square

We are only too aware that precious ‘me time’ is a rare occurrence for busy mums and mums-to-be, which is why we have tailored various treatments and fitness classes so our residents and visitors alike have ample opportunity to indulge in some much deserved pampering. From pre and post pregnancy spa treatments at The Spa at Dolphin Square, to tailored yoga […]

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We love…Back to School

With everyone settling into the new school term, we wanted to get in on the action and use this as an excuse kick-start ours too. A good excuse for a fresh start and an opportunity to instil new working habits and September is the month for change.  We wanted to give you a few ideas […]

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