Dolphin Square SW1
 

How to Focus: Guest post by Rachel Calder

How to Focus? Rachel Calder from Calmer Clinics in Dolphin Square shares three simple tips on how to focus. “Research proves that how we focus will either help us or hold us back in life. Here are my 3 top tips to help you focus” says Rachel Calder. 1.  Focus on WIN It’s all too […]

Focus image from Flickr by Nina Matthews http://bit.ly/1pXHhmE

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What is MindBody Intelligence Training?

We speak to Rachel Calder about joining the Calmer Clinics team and  find out what MindBody Intelligence training is… What is MindBody Intelligence Training? MindBody Intelligence helps people to be their best in business, life and sport.  How?  Well, it may help if I explain what I mean by MindBody Intelligence! Science has proved there’s […]

Success image from flickr by www.stockmonkeys.com http://bit.ly/1qbuf3F

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Your August Bank Holiday Itinerary

We have listed some ideas to help you plan your August Bank Holiday Itinerary If  Carnival is not your cup of tea there are plenty of other activities happening in London this August bank holiday weekend. Camden Pop Up Beach In anticipation of some glorious English sunshine, we’re thinking of heading to the beach. NW1 isn’t […]

Flickr courtesy of Cas http://bit.ly/1s4X41i

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Notting Hill Carnival 2014 – All you need to know

Notting Hill Carnival takes place on 24 and 25 August this year.  Find out all you need to know about the festival here… London’s Notting Hill Carnival began in 1964 as an offshoot of the Trinidad Carnival.   About 500 people attended the first carnival.  Now over 1 million people attend the event. Sunday at […]

Notting HIll Carnival Parade, image by Flickr by Outwithmycamera http://bit.ly/1tkLaBl

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Where to Celebrate Afternoon Tea Week

National Afternoon Tea Week is celebrated between 11-17 August this year.   With the end nigh, we have selected the best places to feed those tea, scone and crust-less cucumber sandwich desires this weekend. Taking tea to the Beach at the Intercontinental Hotel Afternoon tea hits the beach.  The InterContinental Hotel’s British Summer holiday afternoon tea brings memories […]

Flickr courtesy of Bess Georgette http://bit.ly/1rdmmi1

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An Arabian Oasis at The Spa in Dolphin Square

London’s favourite hidden Moroccan inspired treasure has created an Arabian Oasis at The Spa in Dolphin Square for guests this summer. Forgot your worries whilst your muscles relax in the warmth of the salt infused steam room.  Salt helps the healing process of a variety of skin and respiratory conditions.  The salt infused steam room is […]

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