Dolphin Square SW1

New female fitness trends

It’s almost September, which means that we need to take full advantage of the last days of summer. So, we’ve picked out a handful of sweat-inducing, adrenaline pumping work-outs which will work wonders for your summer body. Barre Workout Relive your childhood dreams of being a ballerina through a barre body workout. Set to contemporary, […]

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Foodie Festivals this summer

With the new series of The Great British Bake Off hitting the small screen, us Brits have been left with foodie fever! Luckily for us, an assortment of food festivals are coming to London to give us a taste of international cuisine. Take advantage of this fun and buzzing environment to try new foods, meet […]

flickr image couresy of NatalieMaynor

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Afternoon Tea Week

Hurrah! It’s afternoon tea week and if there’s one thing that Britain is synonymous with, it’s tea. As a country, we go stir crazy for the deliciously refreshing beverage – not only has it become a quintessentially British custom, but we consume an amazing 60.2 billion cups a year! Strong, milky, sugary or just a […]

Afternoon Tea at Dolphin Square

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A ‘Wheel’ Work Out

Struggling with the idea of a morning rave or dancing on the street, but still want to get fit in a fun and different way? Then we’ve got just the thing to get you moving. Cycling is the in–thing right now, and is becoming increasingly popular within all age groups. This weekend marks the return […]

Flickr image courtesy of David Holt

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Dancing Scene

Did you take the advice from our previous post ‘Forget the diet, it’s National Junk Food Day’ and indulge in some sinful food? Are you now feeling guilty? To help you stop feeling bad (and shed the added pounds) maybe you’d be interested in taking part in the newest trends that London is going crazy for.   […]

Flickr Image Courtesy of Keith Ellwood

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Taming of the Shrew at Dolphin Square

Have you ever wanted to experience 16th century Italy right on your doorstep? Well, on the 28th July the Blue Dolphin Tenants Association is giving theatre lovers and garden enthusiasts the opportunity to escape the hustle and bustle of London life, and be transported to the countryside of Verona to experience the Shakespearean classic, Taming of […]

The Dolphin Square Gardens

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